Hi, I’m Myrihael Fontenot—founder of Sunflower Wellness & Coaching, life coach, and counselor with a Master’s degree in Psychology and a current Master of Social Work (MSW) candidate. I am also a Licensed Chemical Dependency Counselor Intern (LCDC-I), with hands-on clinical experience supporting individuals through emotional challenges, life transitions, and behavioral change.

I created Sunflower Wellness & Coaching to provide more than just advice—I provide structure, accountability, and real transformation. My work is rooted in evidence-based practices and real-life application, helping women break unhealthy patterns, build confidence, and create a life they actually feel aligned with.