About — Sunflower Wellness & Coaching

You’re not stuck—you’ve just never been shown how to move strategically.

You’ve done everything you were supposed to do.
Got the degree. Built the experience. Kept pushing forward.

But you still feel stuck, overlooked, or unsure of what’s next.

I know that feeling—because I’ve lived it.

I didn’t follow a straight, perfect path.

I changed directions. Questioned myself. Tried to figure out how to build a career that actually felt aligned—not just one that looked good on paper.

And through that process, I realized something most people never get taught:

It’s not about working harder.
It’s about positioning yourself better.

Once I learned how to translate my experience into value—and helped others do the same—everything shifted.

That’s how Sunflower Wellness & Coaching was built.

I work with high-performing professionals who:

If that’s you, you’re in the right place.

I don’t just “coach.” I give you structure, strategy, and real results.

My approach is:

Trauma-informed & person-centered (we address the root, not just the surface)
Results-driven (clarity, interviews, career movement)
Practical (tools, frameworks, and actionable steps—not just conversations)

Because insight without action doesn’t change anything.

You don’t need more time.
You need the right strategy.

If you’re ready to get clear, get positioned, and actually move forward—